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Perfected Dolmades


  • Author: admin
  • Total Time: 90
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Vegetarian

Description

Delicious grape leaves stuffed with a fragrant filling, perfect for any occasion.


Ingredients

Scale
  • Grape Leaves
  • 1 cup Long-grain Rice (Basmati or Jasmine)
  • 1 pound Ground Meat (Lamb or Beef) or substitute with lentils/mushrooms
  • 1 Finely Chopped Onion
  • Fresh Herbs (Dill and Parsley)
  • Juice of 1 Lemon
  • 2 tablespoons Olive Oil
  • Salt and Pepper to taste

Instructions

  1. Prepare the grape leaves by rinsing jarred ones or blanching fresh leaves.
  2. In a large mixing bowl, combine rice, ground meat (or substitute), onion, herbs, lemon juice, and olive oil. Season and mix.
  3. Take a grape leaf, place filling towards the stem, fold the sides, and roll tightly. Repeat.
  4. Lay down grape leaves in a pot, arrange dolmades seam side down, drizzle with oil, and fill pot with water.
  5. Simmer gently for about 1 hour until rice is tender.
  6. Serve warm with Greek yogurt or tzatziki.

Notes

Avoid overstuffing the dolmades to prevent bursting. Allow adequate cooking time for flavor development.

  • Prep Time: 30
  • Cook Time: 60
  • Category: Appetizer
  • Method: Simmering
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 1g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 40mg

Keywords: dolmades, grape leaves, Mediterranean food, stuffed leaves, vegetarian recipes