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Protein Twix Bars


  • Author: admin
  • Total Time: 40 minutes
  • Yield: 12 servings 1x
  • Diet: Vegetarian

Description

Delicious Protein Twix Bars that satisfy your sweet tooth while providing essential nutrients, perfect for fitness enthusiasts and snack lovers.


Ingredients

Scale
  • 1 cup Protein Powder (whey or plant-based)
  • 1/2 cup Almond Butter (or cashew/peanut butter)
  • 1 cup Whole Oats (or certified gluten-free oats)
  • 1/4 cup Coconut Flour (or almond flour)
  • 1/2 cup Dark Chocolate Chips (sugar-free/dairy-free)
  • 1/3 cup Honey or Maple Syrup (or agave syrup)
  • 1 tsp Vanilla Extract

Instructions

  1. Gather all your ingredients to make the preparation process smooth.
  2. Preheat your oven to 350°F (175°C).
  3. Line an 8×8-inch baking dish with parchment paper.
  4. In a large bowl, combine protein powder, oats, and coconut flour.
  5. In another bowl, mix almond butter, honey or maple syrup, and vanilla extract until smooth.
  6. Add wet mixture to dry ingredients and stir until fully combined.
  7. Gently fold in dark chocolate chips.
  8. Pour the mixture into the prepared baking dish, spreading it evenly.
  9. Bake for about 25 minutes or until the edges are golden brown.
  10. Remove from the oven and let it cool completely before slicing.

Notes

Store in an airtight container for up to a week or freeze for longer storage.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 200
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: protein bars, healthy snacks, fitness treats, easy recipes, guilt-free desserts