Have you ever wondered why baked feta and olive tartlets have become a must-try viral sensation?
Despite the simplicity of their ingredients, these delectable morsels can make gourmet flavors accessible to the everyday cook. With trends increasingly pointing toward Mediterranean cuisine, it’s not just a passing craze; baked feta and olive tartlets could be your next kitchen conquest. Their tempting combination of creamy feta, briny olives, and flaky pastry invites you to elevate your appetizer game, but what makes them so irresistibly unique?
Ingredients List
- Feta Cheese (8 oz): This rich, tangy cheese serves as the star of the dish, bringing creamy texture and a salty punch. Look for high-quality feta for the best flavor. If you’re looking for a lower-fat option, consider Greek yogurt for a creamier alternative.
- Olives (1 cup): Choose a mix of green and black olives for a balance of flavors. Kalamata or Castelvetrano varieties add a vibrant taste. If you’re avoiding olives due to flavor preferences or dietary restrictions, consider sun-dried tomatoes for a similar texture.
- Puff Pastry (1 sheet): This buttery, flaky pastry forms the lovely shell of the tartlet. Opt for a quality brand to enhance the final presentation. If gluten is a concern, gluten-free pastry options are available.
- Fresh Herbs (2 tbsp): Fresh thyme or oregano elevate the flavor profile of your tartlets. When herbs aren’t in season, dried versions can work, but reduce the quantity to about 1 teaspoon.
- Olive Oil (2 tbsp): A drizzle of extra virgin olive oil adds richness and depth. For a robust flavor twist, use flavored oils like garlic-infused.
- Greek Yogurt (for serving): Creamy and tangy, yogurt can be served on the side for dipping. Sour cream or labneh can also be used for a different tanginess.
Timing
- Preparation Time: 15 minutes
- Cooking Time: 25 minutes
- Total Time: 40 minutes
This quick preparation makes it an ideal choice for impromptu gatherings or weekday snacks.
Step-by-Step Instructions
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). This ensures the tartlets get the perfect golden-brown finish while baking.
Step 2: Prepare the Puff Pastry
Roll out the puff pastry on a lightly floured surface to about 1/4 inch thick. Using a round cutter, create circles that fit your mini muffin tin. Press each round into the tin to form small cups that will hold your filling.
Step 3: Assemble the Filling
In a mixing bowl, combine the crumbled feta cheese, chopped olives, and fresh herbs. Drizzle in the olive oil and mix gently. The combination of creaminess from the feta and the brininess from the olives provides a mouth-watering contrast.
Step 4: Fill the Pastry
Spoon the filling into each puff pastry cup, ensuring an even distribution. Fill them generously, but be cautious not to overfill, as this can cause them to spill over during baking.
Step 5: Bake the Tartlets
Place the filled mini muffin tin in the preheated oven. Bake for 20-25 minutes until the pastry is golden brown and the edges are crisp.
Step 6: Serve and Enjoy
Remove the tartlets from the oven and let them cool slightly before serving. Pair with a dollop of Greek yogurt for added creaminess and tang.
![]()
Nutritional Value / Health Benefits
- Calories: A single tartlet offers about 150 calories—ideal as a snack or appetizer.
- Protein: Feta provides approximately 4 grams of protein per serving, contributing to muscle health and satiety.
- Healthy Fats: Olive oil contains monounsaturated fats which can promote heart health and decrease bad cholesterol levels.
- Vitamins and Minerals: Olives are rich in antioxidants and vitamins, enhancing overall well-being.
- Fiber: The inclusion of olives provides dietary fiber, aiding digestion.
Healthier Alternatives
- Low-fat Feta: Opt for low-fat feta to reduce calorie intake, though it may slightly alter the creaminess.
- Whole Wheat Pastry: Swap puff pastry for whole wheat pastry for extra fibers, adding a nutty flavor.
- Non-dairy Yogurt: Coconut or almond yogurt can replace Greek yogurt for a dairy-free option; just keep in mind the flavor will change.
Serving Suggestions
- With Fresh Vegetables: Pair with a side of fresh veggies like bell peppers or carrots for a crunchy contrast.
- Salads: Serve alongside a refreshing Greek salad for a complete Mediterranean feast.
- Wine Pairing: A crisp white wine such as Sauvignon Blanc or a light red like Pinot Noir enhances the tartlet flavors beautifully.
- Customize: Add sliced cherry tomatoes or roasted red peppers into the filling to personalize your dish.
Common Mistakes to Avoid
- Overfilling the Pastry: Avoid overstuffing; it can lead to messy tartlets. Fill them about 3/4 full to allow for expansion during baking.
- Using Cold Ingredients: Be sure the ingredients are at room temperature to ensure a smoother filling and better merging of flavors.
- Not Using Fresh Herbs: Fresh herbs elevate flavor. If using dried herbs, ensure to adjust the quantity since they are more concentrated.
- Ignoring Doneness: Keep an eye on your tartlets; baking times can vary based on oven types. Golden brown is your cue for doneness.
Storing Tips
- Refrigeration: Store any leftover tartlets in an airtight container in the fridge for up to three days.
- Freezing: For longer storage, freeze the unbaked tartlet shells in a single layer. Once solid, transfer them to a zip-lock bag for freshness.
- Reheating: To reheat baked tartlets, place them in a preheated oven at 350°F (175°C) for about 10 minutes to restore their crispness.
Conclusion
Baked feta and olive tartlets are not only delicious but also a versatile and easy-to-make appetizer that will impress your guests. With simple ingredients and quick preparation, they can elevate any occasion. Try this recipe today and feel free to share your experience in the comments!
![]()
FAQs
A: Q: Can I use different cheeses in the tartlets?
A: Yes! Cream cheese, goat cheese, or ricotta can all be used, but they will change the overall flavor profile. Goat cheese offers a tangy flavor, while ricotta delivers creaminess.
B: Q: Are these tartlets suitable for meal prep?
A: Absolutely! You can prepare the filling a couple of days in advance and store it in the fridge. Assemble and bake just before serving for the best texture.
C: Q: Can I add other ingredients to the filling?
A: Certainly! Feel free to incorporate artichoke hearts, roasted garlic, or spinach for added flavor and nutrients.
PrintBaked Feta and Olive Tartlets
- Total Time: 40 minutes
- Yield: 12 servings 1x
- Diet: Vegetarian
Description
These delectable baked feta and olive tartlets are a must-try appetizer that combines creamy feta, briny olives, and flaky pastry for a gourmet treat.
Ingredients
- 8 oz Feta Cheese
- 1 cup Olives (green and black mix)
- 1 sheet Puff Pastry
- 2 tbsp Fresh Herbs (thyme or oregano)
- 2 tbsp Olive Oil
- Greek Yogurt (for serving)
Instructions
- Preheat your oven to 400°F (200°C).
- Roll out the puff pastry on a lightly floured surface to about 1/4 inch thick and create circles for mini muffin tin.
- In a bowl, mix crumbled feta, chopped olives, fresh herbs, and olive oil.
- Spoon the filling into the pastry cups, filling them about 3/4 full.
- Bake for 20-25 minutes until golden brown.
- Let them cool slightly and serve with Greek yogurt on the side.
Notes
For a dairy-free option, substitute Greek yogurt with coconut or almond yogurt. Ensure to keep your ingredients at room temperature for better mixing.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 tartlet
- Calories: 150
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 20mg
Keywords: appetizer, Mediterranean, feta, olives, tartlets