Description
Delicious and nutritious cottage cheese pancakes packed with protein, perfect for a healthy breakfast.
Ingredients
Scale
- 1 cup Cottage Cheese
- 1 cup Oats (blended to a flour)
- 2 large Eggs
- 1 teaspoon Baking Powder
- 1/2 cup Milk
- 1 teaspoon Vanilla Extract
- a pinch of Salt
Instructions
- Blend the Oats until they reach a fine flour consistency.
- In a large bowl, combine the cottage cheese, eggs, milk, and vanilla extract; whisk until well integrated.
- In another bowl, combine the oat flour, baking powder, and salt.
- Slowly add the dry ingredients to the wet mixture; stir gently until just combined.
- Heat a non-stick skillet over medium heat.
- Pour about 1/4 cup of the batter onto the skillet for each pancake; cook for 2-3 minutes, then flip and cook for an additional 1-2 minutes.
- Serve warm with your favorite toppings.
Notes
For a vegan option, use flax eggs or applesauce as substitutes for eggs.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 4g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 23g
- Cholesterol: 70mg
Keywords: cottage cheese pancakes, healthy breakfast, high protein pancakes, nutritious pancakes, easy pancake recipe
