Description
Indulge your sweet tooth with Healthy Sour Candy Frozen Grapes, a guilt-free treat packed with antioxidants and flavors.
Ingredients
Scale
- 2 cups grapes (preferably seedless)
- 2 tablespoons freshly squeezed lemon juice
- 1 tablespoon honey or maple syrup (optional)
- 1–2 tablespoons tart flavored sugar or citric acid
- A pinch of sea salt
Instructions
- Rinse the grapes under cool water and pat them dry.
- In a bowl, combine lemon juice and honey (or maple syrup) and whisk until blended.
- In a large bowl, toss the grapes with the lemon juice mixture.
- In another bowl, mix tart sugar and sea salt.
- Sprinkle the tart sugar mixture over the grapes and toss to coat.
- Spread grapes on a parchment-lined baking sheet and freeze for 1-2 hours.
- Serve immediately or store in an airtight container in the freezer.
Notes
For a vegan option, use maple syrup instead of honey. Different fruits like strawberries or pineapple can also be used.
- Prep Time: 10
- Cook Time: 120
- Category: Snack
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 100
- Sugar: 22g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Keywords: frozen grapes, healthy snacks, vegan treats, sweet and sour candy
