Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Italian Grinder Pasta Salad


  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and filling pasta salad that combines the rich flavors of Italian sandwiches with fresh and colorful ingredients.


Ingredients

Scale
  • 10 oz rotini or penne pasta
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 red onion, chopped
  • 6 oz salami, sliced
  • 1/2 cup pepperoncini, sliced
  • 1/2 cup Parmesan cheese, grated
  • 1/4 cup olive oil
  • 2 tbsp red wine vinegar
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions

  1. Cook the pasta in a large pot of salted boiling water until al dente, about 8-10 minutes. Drain and rinse under cold water.
  2. While the pasta cooks, chop the tomatoes, cucumber, and onion.
  3. Slice the salami and grate the Parmesan cheese.
  4. In a bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper.
  5. In a large bowl, combine the pasta, vegetables, salami, and cheese. Drizzle the dressing and toss to combine.
  6. Cover and refrigerate for at least 30 minutes before serving.

Notes

For a healthier option, consider using whole wheat or gluten-free pasta and low-fat cheese.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg

Keywords: pasta salad, Italian salad, quick meal, summer dish, picnic food