Description
A refreshing salad that elevates the flavor and texture of cucumbers, onions, and tomatoes through marination.
Ingredients
Scale
- 2 Cucumbers, thinly sliced
- 1 Red Onion, thinly sliced
- 3 Fresh Tomatoes, chopped
- 1/4 cup White Vinegar or Apple Cider Vinegar
- 1/4 cup Olive Oil
- 1 tsp Salt
- 1 tsp Sugar
- Fresh Herbs (Dill or Parsley), chopped
Instructions
- Prepare the Vegetables: Wash and cut the cucumbers, onions, and tomatoes as specified.
- Prepare the Marinade: In a mixing bowl, whisk together vinegar, olive oil, salt, and sugar.
- Combine the Ingredients: Add the sliced cucumbers, onions, and tomatoes to the marinade and toss to coat.
- Add Fresh Herbs: Sprinkle chopped herbs over the vegetables and toss again.
- Marinate: Cover and let sit at room temperature for at least 30 minutes.
- Serve: Toss again before serving and enjoy as a fresh side dish or topping.
Notes
Best consumed within 24 hours for optimal crunchiness. Can add feta cheese or avocado for extra richness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Marinating
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 500mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: marinated salad, vegetable salad, healthy recipe, fresh vegetables
