Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

No-Bake Salted Caramel Pretzel Bars


  • Author: admin
  • Total Time: 15 minutes
  • Yield: 16 servings 1x
  • Diet: Vegetarian

Description

A simple yet decadent no-bake dessert combining sweet and salty flavors, perfect for busy home cooks.


Ingredients

Scale
  • 2 cups mini pretzels
  • 1/2 cup unsweetened cocoa powder
  • 1/4 cup butter (or coconut oil for dairy-free)
  • 1/2 cup brown sugar (or coconut sugar)
  • 1 (14 oz) can sweetened condensed milk (or vegan alternative)
  • 1 tsp pure vanilla extract (or almond extract)
  • 1/2 tsp sea salt
  • 1 cup chocolate chips (dark chocolate for a healthier option)

Instructions

  1. Prepare the Pretzel Base: Crush the mini pretzels into coarse crumbs.
  2. Mix the Base Ingredients: Combine the crushed pretzels, cocoa powder, and melted butter in a bowl.
  3. Form the Base: Press the pretzel mixture into the bottom of a lined 9×9 inch baking dish.
  4. Cook the Caramel Mixture: In a saucepan, combine brown sugar and sweetened condensed milk over medium heat, stirring continuously until thickened.
  5. Add Vanilla and Salt: Remove from heat and stir in the vanilla extract and sea salt.
  6. Pour Caramel Over Pretzel Base: Spread the caramel mixture evenly over the pretzel base.
  7. Add the Chocolate Chips: Sprinkle chocolate chips on top and spread when slightly melted.
  8. Chill: Refrigerate for at least 1-2 hours until set.
  9. Cut and Serve: Lift the bars out and cut into squares or rectangles.

Notes

For a gluten-free option, use gluten-free pretzels. Consider using nut butter instead of butter for added protein.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 square
  • Calories: 160
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 15mg

Keywords: no-bake dessert, salted caramel, pretzel bars, easy recipes, quick treats