Description
A deliciously crunchy and savory breakfast bowl combining crispy tater tots, eggs, cheese, and your favorite toppings.
Ingredients
Scale
- 2 cups frozen tater tots
- 4 large eggs
- 1 cup shredded cheddar cheese
- 4 slices cooked bacon or 1 cup cooked sausage
- 1 cup chopped vegetables (bell peppers, onions, spinach)
- 1/2 cup sour cream or Greek yogurt
- 2 green onions, chopped
Instructions
- Preheat your oven and cook the tater tots according to the package instructions until crispy, about 20-25 minutes.
- In a skillet over medium heat, scramble the eggs until fully cooked, and set aside.
- Cook the bacon or sausage in a separate pan until crispy, then drain excess fat.
- Sauté the chopped vegetables in the skillet used for the eggs until soft, about 3-5 minutes.
- Layer the crispy tater tots at the bottom of a bowl, then top with scrambled eggs, meat, sautéed vegetables, and cheese.
- Add a dollop of sour cream or yogurt, sprinkle with green onions, and any additional toppings you like.
Notes
Customize your breakfast bowl with different proteins and vegetables. Avocado and salsa can enhance the flavor.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking and Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 300mg
Keywords: breakfast, tater tots, eggs, savory, family-friendly, meal prep
