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Classic Thai Pineapple Fried Rice


  • Author: admin
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A flavorful twist on traditional fried rice featuring sweet pineapple, colorful vegetables, and a hint of curry.


Ingredients

Scale
  • 2 cups jasmine rice (day-old preferred)
  • 1 cup fresh pineapple chunks
  • 1 cup mixed vegetables (peas, carrots, bell peppers)
  • 2 eggs (or tofu for vegan option)
  • 2 green onions, chopped
  • 3 tablespoons soy sauce (or tamari for gluten-free)
  • 1 teaspoon curry powder
  • 1/2 cup toasted cashews (or almonds/peanuts)
  • 2 tablespoons lime juice

Instructions

  1. Prepare the Rice: Cook jasmine rice according to package instructions or use day-old rice.
  2. Sauté the Vegetables: In a pan over medium heat, sauté chopped vegetables in oil for 3-4 minutes.
  3. Scramble the Eggs: Push vegetables aside, add eggs, cook until soft curds form, then mix with veggies.
  4. Add Pineapple and Seasoning: Stir in pineapple, soy sauce, and curry powder; cook for 2 minutes.
  5. Incorporate the Rice: Fold in cooked rice, stir for 5-6 minutes to mix thoroughly.
  6. Garnish: Remove from heat, stir in green onions, cashews, and drizzle with lime juice before serving.

Notes

For a vegan option, substitute eggs with tofu. Serve in hollowed pineapple halves for a fun presentation.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 serving
  • Calories: 330
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 17g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 180mg

Keywords: Thai fried rice, pineapple fried rice, vegetarian recipes, quick meals, easy dinner