Description
High Prot Bread fuels athletes with balanced macros banana flavor and convenient nutrition for daily snacking tasty and satisfying for workouts
Ingredients
Scale
- 2 large ripe bananas, mashed
- 2 eggs
- 1/2 cup plain Greek yogurt or dairy-free yogurt
- 1/2 cup vanilla protein powder (whey or plant-based)
- 1/2 cup almond flour
- 1/2 cup oat flour or whole wheat flour
- 1/4 cup milk of choice
- 2 tablespoons melted coconut oil or olive oil
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder and 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1–2 tablespoons maple syrup or honey (optional)
- Optional add-ins: 1/4 cup chopped walnuts or dark chocolate chips; 1/2 teaspoon cinnamon
Instructions
- Preheat your oven to 350°F (175°C). Grease a 9×5-inch loaf pan or line with parchment for easy removal.
- In a large bowl, mash the bananas until smooth. Whisk in the eggs (or flax eggs), yogurt, milk, vanilla, and melted oil until the mixture looks glossy and well blended.
- In a separate bowl, whisk together the protein powder, almond flour, oat flour, baking powder, baking soda, salt, and cinnamon (if using).
- Pour the dry ingredients into the wet mixture and stir until just combined. The batter should be thick but scoopable; fold in any add-ins like nuts or chips.
- Pour the batter into the prepared loaf pan and smooth the surface. A quick tap on the counter helps release air bubbles for an even rise.
- Bake for 45–50 minutes, or until the top is golden and a toothpick inserted into the center comes out with a few moist crumbs. If the top browns too quickly, tent loosely with foil after 30 minutes.
- Cool the bread in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing. This helps maintain a soft crumb and makes slicing tidy.
- Prep Time: 20 minutes
- Cook Time: 50 minutes
- Category: Bread
- Method: Bake
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 210 calories per slice
- Sugar: 8 g
- Fat: 9 g
- Carbohydrates: 28 g
- Fiber: 2 g
- Protein: 5 g
Keywords: high-protein banana bread; banana bread; protein powder; snack; breakfast; gluten-free option; dairy-free option
