Description
Crispy and succulent lemon chicken bites made in the air fryer for a healthier twist on a classic dish.
Ingredients
Scale
- 1 lb chicken breast, cut into bite-sized pieces
- 2 tbsp olive oil
- 2 tbsp freshly squeezed lemon juice
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp dried oregano
- Salt and black pepper, to taste
Instructions
- Combine olive oil, lemon juice, garlic powder, paprika, dried oregano, salt, and black pepper in a mixing bowl and whisk until blended.
- Add chicken pieces to the marinade, coat well, cover, and let sit for at least 10 minutes.
- Preheat the air fryer to 380°F (193°C) for about 5 minutes.
- Place marinated chicken in a single layer in the air fryer basket, avoiding overcrowding.
- Air fry for 10-12 minutes, flipping halfway through.
- Check internal temperature; it should reach 165°F (74°C). Cook longer if needed.
- Remove from the air fryer and let rest for a few minutes before serving with sauces or salad.
Notes
For juicier bites, consider using boneless chicken thighs. Marinate for longer if possible.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 54g
- Cholesterol: 100mg
Keywords: air fryer, chicken bites, lemon chicken, healthy recipe, protein-rich
